Health In Life

Mediterranean diet may also help stop diabetes (Reuters via Yahoo! News)
A Mediterranean diet rich in fruits and vegetables — already known to protect against heart disease — also appears to help ward off diabetes, Spanish researchers said on Friday.

The traditional Mediterranean diet protects against diabetes (PhysOrg)
The traditional Mediterranean diet provides substantial protection against type 2 diabetes, according to a study published on bmj.com today. The Mediterreanean diet is rich in olive oil, grains, fruits, nuts, vegetables, and fish, but low in meat, dairy products and alcohol.

Mediterranean diet may help prevent diabetes (New Kerala)
London, May 30 : A traditional Mediterranean diet consisting of fruits, vegetables, fibre and healthier fats could help protect against type 2 diabetes, according to a new study.

Mediterranean diet cuts risk of diabetes, says study (The New Zealand Herald)
The Mediterranean diet, with abundant quantities of virgin olive oil, provides strong protection against diabetes, a study has shown.